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Some general approaches may also support your bodys function and health, such as: eating a diet rich in antioxidants, vitamins, and other nutrients getting regular exercise checking your local air quality index and avoiding high-pollution days or areas keeping your indoor air clean by: vacuuming regularly using natural cleaning products avoiding the use of aerosols and products with fragrance Learn more about what happens in the body when you quit smoking

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doi: 10.5811/cpcem.2016.10.32247

Now, Al travels with his Bernese Mountain Dog, Heidi, embracing the kind of freedom he once only had time to imagine