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The Federal Institute for Risk Assessment (BfR) says cooling agents may make vaping easier to inhale and potentially increase nicotine intake, particularly among youth, though it acknowledges that coolants are poorly researched, with very limited data to back these claims

We don't want to say it's all bad, because it could be a safer alternative for adults trying to quit

Caffeine can easily pass through the cell membrane and spread throughout the body and even penetrate the semen

If your device allows it, start with a lower wattage setting, especially if you're a beginner, as higher wattage can produce more vapour but might be too intense