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We have eight neurotransmitters in our brains
Even without sugar, they contain compounds that can stimulate your digestive system, alter hormone levels, or affect blood chemistry, thereby breaking the fast and compromising your results
Tobacco smoke impairs the respiratory system and prevents it from clearing mucus and toxins, such as dust particles, from the lungs
How digestion changes the appearance of blood When blood is digested: Stomach acid breaks down haemoglobin Iron in the blood reacts and turns dark brown or black The texture becomes thick, sticky, or grainy This leads to black, tarry, or coffee ground stool, often linked to Melena
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