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Quitting support and tools Ways to quit smoking Most people are more likely to quit if they have support and use stop smoking medicines or nicotine replacement therapy (NRT)

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A hangover caused by mixing beer and liquor is not worse than one caused by beer alone

Nicotine, the addictive constituent of tobacco, meets these criteria because a typical withdrawal syndrome occurs after smoking cessation, tolerance to its use develops, and most importantly, use persists after developing symptoms attributable to the substance and in the face of its known harm