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These symptoms can be quite physical - insomnia, headaches and sweating to feelings of anxiety, irritability and depression (2)

The campaigns approach -- personal, emotionally fraught stories paired with a place to turn to for tangible help -- are a potent mix, wrote Rigotti and Wakefield, and grounded in health communication research. Because the stories involve actual people, it reduces the tendency for smokers to generate counterarguments (That couldnt happen to me) or discount adverse health outcomes as uncommon among the smokers whom they know. Though the campaign has ended, material from it -- including many personal stories -- can still be viewed at www.cdc.gov/tobacco/campaign/tips

"Proportion of smokers halves over the last twenty years | Australian Bureau of Statistics"

Flum is a brand of miniature nicotine salt vape devices that emerged in 2021