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Beyond cancer, obesity increases the risk of developing several other health problems including high blood pressure, heart disease, stroke, liver disease, kidney disease and type 2 diabetes which by itself is a risk factor for cancer (see Reduce Risk of Diabetes )

Lung Problems Breathing polluted air daily makes it easier to get sick and harder to breathe: A 2022 study in Nature Communications found that every 10 g/m increase in PM2.5 raised respiratory infections in children by 11%

8: Seal Up Gaps and Cracks in Walls and Framework This one will require some of your DIY skills but it will help if you feel like seeing it through

I had to say how amazed I am at the lack of foot pain I have had after just two sessions with you