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Users should steadily reduce the amount of nicotine they use, or increase the time between each use until they are no longer regularly consuming nicotine and are not experiencing withdrawal or side effect symptoms

"Conventional approaches to reduce the smoking rate have proven to be effective, and we don't need these new products to help bring numbers down further." Vaping could also draw people who have never smoked and once used to it, they may move on to traditional cigarettes, Ho said

This step ensures the coil is adequately lubricated, reducing the chances of dry hits or a burnt taste