are cigarettes just tobacco what smoking does to you not impact your lungs. It alters your internal systems in ways that often overlooked. The chemicals in What Happens to Your Body,

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Similarly, among current tobacco smokers, e-cigarette smokers, and controls, it was evidenced that urinary excretion of biomarkers of exposure in individuals who ceased regular and electronic cigarette smoking decreased by 6698%, including NNAL (4-(methylnitrosamino)-1-(3-pyridyl)-1-butanol), carboxyhemoglobin, nicotine, and its metabolites (52) (Table 3)