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Whether it's adopting a strict no-smoking policy indoors, ensuring timely cleaning of spills and burnt food, or incorporating air-purifying technologies, the key to a fresh-smelling home lies in consistent effort and the willingness to employ a variety of tactics

Staying future focused and productive is another great way to help you stay on the right track plus open you up to new opportunities

Our colleagues at the Irish Science Media Centre also gathered comments: Prof Frank Doyle, Associate Professor in Psychology, RCSI University of Medicine and Health Sciences, comments: This is an excellent study which clearly provides an evidence-based rationale for reducing lung cancer deaths if tobacco smoking was eliminated in people born in the years 2006-2010

You can also follow her on Twitter at @msmarysa