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But the "95 per cent safer" claim was immediately criticized in an editorial in The Lancet as having an "extraordinarily flimsy foundation," which was largely based on "the opinions of a small group of individuals with no prespecified expertise in tobacco control." The editorial also points out that some authors had potential conflicts of interest with the e-cigarette industry

Nicotine headaches can happen during detox and feel similar to other headaches

It is the easiest to read from either side, followed by horizontal print

By breaking down the process into smaller, attainable milestones, individuals can experience a sense of accomplishment and stay motivated throughout their quitting journey