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Prevention of smoking The WHO suggested the 5 As model that helps individuals avoid exposure to secondhand smoke and prepares individuals to quit smoking, and the 5Rs model that increases the motivation of quitting [52]

Explain what youve learned about risks and express concern rather than laying down the law

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Acidic items, such as citrus fruits, carbonated beverages, and vinegar-based dressings, can hinder the absorption of nicotine (6)