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Causes of nicotine addiction include effects on neurotransmitters, availability of nicotine-containing items, psychological factors, social and environmental influences, and genetic factors

Beaglehole R, Bonita R, Horton R, Adams C, Alleyne G, Asaria P, Baugh V, Bekedam H, Billo N, Casswell S, Cecchini M, Colagiuri R, Colagiuri S, Collins T, Ebrahim S, Engelgau M, Galea G, Gaziano T, Geneau R, Haines A, Hospedales J, Jha P, Keeling A, Leeder S, Lincoln P, McKee M, Mackay J, Magnusson R, Moodie R, Mwatsama M, et al: Priority actions for the non-communicable disease crisis

Tip: Regular exercise can help you maintain a better sleep routine

Cancer Lett 17:125134 Stratton KS, Shetty P, Wallace R, Bondurant S (eds) (2001) Clearing the smoke: assessing the science base for tobacco harm reduction