I ended up using that in a tweaked version I called Ye Olde Tavern which was quite good (I simply drizzled on 8 mg honey mead and baked on low heat until dry)
doi.org/10.63049/OHM.26.31.3 Under the wing: diversity of avian mycoses in a One Health perspective Aryse Martins Melo, Lvia Silveira Munhoz, Vanice Rodrigues Poester, Sabrina Vieu, Pascal Arn, Jacques Guillot, Melissa Orzechowski Xavier One Health Mycology 3(1): 11-19 (2026)

7, 8, 16 Nicotine, an anti-inflammatory alkaloid, activates the nicotine receptor 7 (7-nAChR) in immune cells, suppresses the production of pro-inflammatory cytokines, and facilitates the production of anti-inflammatory cytokines.17, 18, 19 The nAChR is also present in endothelial cells, where nicotine suppresses the molecules needed for immune cell migration in IBD.20 After smoking cessation, the activity of nAChR fluctuates, which may dysregulate the immune system, making ex-smokers more prone to the development of UC.21 Nicotine affects the number of nAChRs differently in adolescents compared to adults, contributing to the increase of UC risk in young ex-smokers.22 Moreover, cigarette smoke contains nicotine and other substances, such as carbon monoxide, nitrogen oxides, and cadmium, that influence the immune system.23 Sex-dependent differences in UC according to smoking experience have been previously reported

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