why does smoking cigarettes make me feel sick Health Problems Caused by Secondhand Smoke | and Tobacco Use Understanding the Risks of Smoking

It will go something like this

Every day without nicotine is good for your health

Dentists can offer guidance and support to break the habit

But you may also experience the following during or after smoking: Altered sense of time Dry eyes and mouth Changes in mood Anxiety / panic / paranoia Lowered reaction time and impaired body movement/condition Hallucinations (in high doses) However, the long term effects are the ones that make most people consider quitting: Relationship problems Financial problems Depression and anxiety disorders Lower life satisfaction Less academic and career success Bronchitis/breathing problems Increased risk of schizophrenia, especially heavy use during teenage years