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I still dont believe that this is the best way to go about getting people to stop smoking for a number of reasons

Adjunct Associate Professor, School of Population Health at UNSW and School of Public Health at University of Sydney Host: Dr Norman Swan Producer: James Bullen Image Details Health, Diseases and Disorders, Respiratory Diseases, Smoking, Doctors and Medical Professionals, Medical Research

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CBT can help treat insomnia related to nicotine withdrawal in various ways, including identifying and replacing unhelpful attitudes and beliefs about insomnia and sleep