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Nicotine constricts blood vessels, raises heart rate and blood pressure, and puts extra strain on the cardiovascular system, says Tory Spindle, PhD, an associate professor at Johns Hopkins who studies the behavioral pharmacology of nicotine and tobacco

They will often will claim the products are tobacco-free and are a safer alternative to smoking combustible cigarettes, and while they are likely safer than smoking combustible cigarettes, the reality is, we just dont know the short- and long-term impact of these products, said Dr

Smoking and your mind The physical need for nicotine isnt the only reason you may find it difficult to quit smoking

While many report increased appetite and resulting weight gain at this point, this is not necessarily symptomatic hyperphagia as seen during the acute phase