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Pros: Simple to use, ideal for beginners Discreet and portable Pre-filled pods eliminate the need for messy refills Often mimic the draw of a cigarette Cons: Limited battery life Less customization options Potentially higher long-term costs due to pod replacements Pod systems can be an excellent choice for those just starting their vaping journey, offering a hassle-free experience that closely resembles smoking

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Each spray typically provides 1mg of nicotine per hit, and directions for use indicate taking no more than 2 hits per dosing session, a maximum of 4 hits per hour, and not exceeding 64 sprays per day

To be safe, its probably best to avoid vaping if you can