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Medical advice is clear that the only meaningful way to cut risk is to quit entirely, not switch between different flavours or brands.
Our lungs dont take in nutrients the same way as the digestive system does, which could limit how much of the vitamins and minerals are actually absorbed
61 Earlier EC trials studied cig-alike ECs in both motivated and unmotivated smokers, finding quit rates equivalent or non-statistically higher than the nicotine patch, and reductions in cigarettes smoked per day
You can talk with a medical professional about any health concerns you have after quitting smoking
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