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Thomas, P.S., Schreck, R.E
By offering encouragement, assisting in setting a quit date, helping manage cravings and withdrawal symptoms, and addressing triggers, you can make a meaningful difference in someone's efforts to quit smoking
Researchers point out that e-cigarette users inhale nicotine in a vapor rather than smoke and claim that, because e-cigarettes do not burn tobacco, they do not expose users to the same levels of chemicals that can cause diseases in people who smoke conventional cigarettes. While the review gleaned insights into potential short-term safety effects, more data on long-term effects is needed, said Hartmann-Boyce