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Further down the page you will find practical advice on habits to avoid and habits to nurture so that you can quit smoking without gaining weight, in the medium term

behavioural interventions) will vary, as well as other factors affecting choice of intervention (e.g., cost, accessibility) and that there is not a single best choice for all patients

Participating in structured exercise programs can further support your efforts

The posted retail sales price will also be better-reflective of the final purchase price and incorporate the tax burden if taxes are levied early in the supply chain, allowing consumers to price in the tax as part of their purchasing decision and face fewer tax-induced surprised at checkout