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Quitting is the most important thing a smoker can do to improve their health, he said in a statement attached to the study, but the evidence indicates that switching to e-cigarettes made it less likely, not more likely, to stay off of cigarettes. The study did not look at the use of nicotine replacement therapy (NRT) designed to help people stop smoking, Pierce told CNN

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Perfectly suited for fans of rustic, rugged cigars like Backwoods, these cigars are rolled in the USA and offer a slow, even burn that enhances their complex flavor profile