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If you have loved ones or family members that do smoke, try to convince them to quit

At HCG Cancer Hospital, Kolkata, doctors focused on oral screening and awareness of the risks of tobacco use, including both chewing tobacco and tobacco smoke, in relation to head-and-neck cancers.While tobacco use remains one of the leading causes, there is growing evidence that environmental and genetic factors are also contributing significantly to the rising burden of lung cancer, said pulmonologist Vaibhav Kajaria at an event on the occasion held at Fortis Hospital.A decade ago, only one in 10 suffering heart attacks would be less than 40 years old, said Aniruddha Mandal, cardiologist, BM Birla Heart Hospital

Manage withdrawal symptoms with hydration, relaxation, and over-the-counter pain relievers

And while that may mean a delightful mood booster, it can also cause your LES to relax, thus allowing your stomach contents back up the esophagus