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7 min read The best choice for any smoker is to quit nicotine and tobacco altogether
By quitting smoking, you can improve blood circulation, leading to better nutrient absorption and overall digestive health
LaChance H, Cioe PA, Tooley E, Colby SM, O'Farrell TJ, Kahler CW
"Adverse outcomes were identified in five of 17 live births: one baby had birth asphyxia and recurrent chest infections, one had gastro-oesophageal reflux, one was diagnosed with ankyloglossia and two had feeding difficulties." August 14, 2013 - Researchers in India, with a smokeless tobacco use rate of 20%, conducted a placebo controlled trial of varenicline among 237 smokeless tobacco users
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