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The discomfort caused by these withdrawal symptoms is often a significant barrier to quitting, as many people turn back to smoking to alleviate these feelings

"Some studies have shown that menthol smokers have had less successful rates of quitting smoking than non-menthol smokers, feel less confident in their ability to quit, and have more relapses and quit attempts than non-menthol smokers," says Olivia Wackowski, MPH, a tobacco specialist at the University of Medicine and Dentistry of New Jersey School of Public Health, in New Brunswick

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The same thing can happen with alcohol and tobacco: What we say and what we do dont always match up