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Your recovery starts with one brave decision to ask for help

Read More Directors in Dialogue February Meet-Up Our first Directors in Dialogue of 2024 took place on Wednesday, 10th January and brought with it a warm atmosphere on a cold Winters night

Nutritional information (1 portion) Energy 77.87 kcal Carbohydrates 7.67 g Proteins 1.23 g Lipids 4.65 g Sugars 4.76 g Salt (Sodium) 15.25 mg Folic acid 1.32 ug Vitamin C 0.0 g Vitamin A 41.6 ug Zinc 0.14 mg Iron 0.89 mg Calcium 3.8 mg Cholesterol 11.62 mg Polyunsaturated fatty acids 0.13 g Monounsaturated fatty acids 1.22 g Saturates 2.54 g Fiber 0.67 g The data is merely a guide and should not be used for medical purposes

If you sell cigarettes, e-cigarettes, cigars, chewing tobacco, or other nicotine or vapor products, pay particular attention to the new carding requirements and severe vape penalties