does smoking cigarettes affect bodybuilding Nicotine can slow down muscle growth and make it harder to gain strength. If you are an athlete trying to get stronger, quitting nicotine can help! Does smoking tobacco impact bodybuilding?

Anuradha, A., Kalpana, V

Data suggests that support systems like nicotine replacement therapies, counseling, and peer groups can double the success rate for those trying to kick the habit.Interestingly, quit rates among younger users tend to be higher

For instance, Eastern Europe and North America showed a higher prevalence of smoking among young females, while the highest rates among young males were observed in China

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