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We will take the 20mg/ml as an example to compare to traditional cigarette in this article, which means one Elfbar 600 has: 20mg*2 = 40mg nicotine As we mentioned in the article How Many Cigarettes Are in A Disposable Vape : On average, only about 1.1-1.8 mg of that nicotine will actually enter your bloodstream when you smoke the traditional tobacco cigarette