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Leukoplakia These are flat white patches that appear on your tongue and the inside of your cheek

Pouches may cause slight tingling but avoid the heavy irritation linked to tobacco

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Other health risks of nicotine include an increased risk of: Brain health concerns, including anxiety, depression, impulsivity, irritability and mood swings, problems with concentration, learning and memory difficulties Cardiovascular disorders, such as high blood pressure Immune system weakness Heart attack Lung cancer Resistance to chemotherapy Respiratory, gastrointestinal and kidney disorders How Can People Quit Nicotine And Tobacco