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many people make several attempts at quitting, experiencing difficulties because of abstinence symptoms, and in the process may gain weight and may require the help of professional doctors and counselors (CDC, 2016b)

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Including extra lean protein from animal sources such as chicken breasts, turkey, or fish instead of cured meats or excessive amounts of starch and sugar can help in significantly reducing the frequency of bouts of abdominal bloating

These technological developments are driven by consumer demand for authentic, flavorful, and consistent products that mimic the sensory experience of traditional cigarettes without the health drawbacks