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Nicotine, the main active ingredient in tobacco, initially acts as a stimulant by triggering the release of adrenaline and dopamine, which: Increase heart rate Raise blood pressure Stimulate brain activity This is why smokers often experience an initial rush or sense of alertness and pleasure after using tobacco

Roll-your-own tobacco still contains addictive nicotine and other harmful additives, including those to retain tobacco moisture and reduce the smell of the smoke

Research scientists and medical analysts are still learning about the long-term health effects of e-cigarettes

The study, published in the journal Tobacco Control, comes after the Scottish Government committed to introducing plain packs for cigarettes by 2014-15