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The notable proportion of users consuming nicotine-containing HTPs (34%) raises concerns about dependence

Can Vaping Help You Quit Smoking

Similar content being viewed by others Log in or create a free account to read this content Gain free access to this article, as well as selected content from this journal and more on nature.com or References Woon C, Tang RA, Pardo G

There's no evidence that one nicotine product is more effective than another, but gum will ease the craving most quickly (good if you are only severely tempted at certain times), while patches provide a steady dose which may be better for the all-day-round smoker