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The sponsorship with Rothmans, for example, was part of a broader deal with British American Tobacco, a multinational company that also owned the Winfield brand

Start with Yourself Love how healthy you feel Reward yourself for staying smoke-free Remind yourself you're a non-smoker Remember your motivations Keep count of every day you've been smoke-free Your Surroundings Find other outlets for your stress Join the I QUIT Club or other relevant online communities Spend quality time with your loved ones Develop new, smoke-free habits Hang out at smoke-free places Resources for Quitting Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking

Smugglers may even facilitate an increase in total economic activity by decreasing the market tax burden

What Works We must also continue to support proven strategies and public policy: Public education campaigns Clean indoor air laws Access to and coverage of evidence-based methods to quit tobacco use and nicotine addiction Tobacco excise taxes Raise the tobacco sales age to 21 What You Can Do Advocate for strong, comprehensive tobacco policies