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Whether that means cutting back on vaping and cannabis, quitting cigarettes, or steering clear of secondhand smoke, finding ways to avoid tobacco and similar substances can play a positive role in your overall health, and may also decrease your cancer risk

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More smoking recipes Beef Brisket Venison Backstrap Pheasant Rabbit Beef Short Ribs Spare Ribs Pork Loin Chicken Legs Whole Chicken Shotgun Shells Helpful Tools How to Smoke Steak Ingredients 4 pound Beef steaks see notes for suggestions 2 tablespoons coarse kosher salt or sea salt 1 teaspoon cracked black pepper 2 teaspoons garlic, granulated optional Instructions Dry the steaks with a paper towel