smoking 1-2 cigarettes a day As few as 2 per linked to 50% increased risk of heart disease: Study Even a Cigarette a Day
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![The Ottawa Charter for health promotion (WHO, 1986) [9]](https://www.researchgate.net/publication/388487288/figure/fig1/AS:11431281306232187@1738170067681/The-Ottawa-Charter-for-health-promotion-WHO-1986-9.png)














