While the effects of thirdhand smoke have not been well studied, it is known that these chemicals can cause health problems, such as heart disease, cancer, and respiratory issues
It is important to remember that these guidelines apply not only to tobacco cessation programs but to any wellness programs directed at health promotion or disease preventionfor example, programs directed toward results of biometric screening such as high cholesterol, high blood pressure, body mass index, or high glucose levels
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Soft-Cooked Grains: White rice, khichdi (made with minimal spice), oats, and semolina (suji) are easy to digest