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[34] [35] There is no significant difference in quit rates between smokers who quit by gradual reduction or abrupt cessation as measured by abstinence from smoking of at least six months from the quit day

this is lacking in much of the media coverage which may help to explain why four in ten smokers in the UK wrongly believe that vaping is as harmful or worse than smoking

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MPOWER is a set of six cost-effective and high-impact measures introduced by the World Health Organization (WHO) in 2008 to help countries reduce the demand for tobacco, as set out in the WHO Framework Convention on Tobacco Control (WHO FCTC)