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This story was originally published by Parade on Jun 19, 2026, where it first appeared in the News section
Electronic cigarettes as a smoking-cessation: tool results from an online survey
The standard research figure is 1 to 1.5 mg of nicotine absorbed per cigarette (Benowitz), and the National Institute on Drug Abuse gives 1 to 2 mg, while e-cigarettes have been measured anywhere from about 1 to 10.6 mg over the same 20 puffs, depending enormously on the device and the liquid
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