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Reasons people fall back into old patterns include: Relying on weed to cope Not having a practiced toolbox of healthy ways to cope Living with other people who use regularly Having an underlying mental health condition that isnt being properly treated Being around weed in your daily life The most common mistakes people make when trying to quit on their own Common mistakes people make when trying to quit on their own include, but arent limited to: Trying to rely on detox products that offer instant results Looking for a supplement without seeking advice or help from a mental health professional Using THC detox drinks that are marketed to help clear THC from your system to pass a drug test Ignoring or being in denial about the symptoms of substance use Avoiding seeking professional help from a therapist or mental health provider Sometimes people use weed to self-medicate or help them cope with stress

Eat vegetables and fruits instead of candies, chips and pastries to help avoid weight gain

As of 2020, 81% of Black smokers use menthol cigarettes

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