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The severity of these changes correlated with smoking duration and intensity, particularly among traditional cigarette and dual smokers
For many, quitting smoking is a way to take control of their life
He also noted that when you stop smoking: Your cancer risk falls by 50% after five years and is the same as a nonsmoker after 15 years Your risk of having a heart attack is the same as a nonsmoker after four years In addition, the benefits of quitting pipe smoking extend beyond your own personal health to those around you
Giving up smoking is hard, but there is little use in telling young people just how hard until you're in the grips of it, the strength of your addiction is difficult to envisage
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