If you are unable to stop smoking completely during breastfeeding, try to limit yourself to a few cigarettes a day (fewer than five) and follow these tips so that your baby can benefit from the benefits of breastfeeding : Do not smoke before or during a feed, but instead have a cigarette just after, Leave a gap of two hours between a cigarette and the next feed, Do not smoke in the same room as the baby and make sure to air the room afterwards, Avoid vegetables that contain nicotine (aubergine, cauliflower, green tomato) to keep the level of nicotine present in breast milk as low as possible
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The goal here is to make the site more approachable and friendly to users, so we can avoid situations where we cannot remove mods that are dangerously low effort and potentially non functional but that currently cannot simply be removed
High levels of nicotine have even been found in cervical mucus contributing to cervical cancer [11]
