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The American Heart Association notes that average post-cessation weight gain is around 45 kg, though this varies widely [5]

Storage conditions affect quality

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Other causes of sore throat include: Acid reflux Allergies to mold, dust, dander, and pollen Dry indoor air HIV Irritants such as air pollution, chemicals, smoking, spicy foods, and drinking alcohol Muscle strain from yelling or singing loudly for extended periods Throat cancer In adults, the most common symptom of a sore throat is throat pain