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Despite vaping being 95% safer, according to Public Health England, the vast majority of insurers from Aviva to Zurich, as well as comparison sites like Comparethemarket, all state the same thing: if you identify as a smoker, vaper, or use nicotine replacement products like patches or gum, you risk paying a higher premium.

You might prefer to journal and write out everything youre feeling, including reminders for why youre quitting

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