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Herbal cigarettes, widely sold in India and abroad as natural, tobacco-free, and therapeutic alternatives to conventional cigarettes, are not safer than regular tobacco cigarettes -- they produce emissions that can be comparably or even more damaging than tobacco smoke, according to a study

Many smokers report finding e-cigarettes a helpful way to quit smoking, but there have been few randomized trials conducted to show this, and none with a more advanced, refillable e-cigarette, said study coauthor Dunja Przulj, Ph.D., of Queen Mary University of London

Every smoker experiences cognitive dissonance: a conflict in your mind between wanting to smoke -because youre addicted and knowing its harming you