greentree tobacco Green "Tree Tobacco" plant leaf (or Mustard Tree, Bush, Wild Tobacco) in St. Gallen, Switzerland. Its Latin name is Nicotiana Glauca, native to Argentina, Bolivia and Paraguay. Stock-foto Green "Tree Tobacco" plant leaf

Two very careful, very cautious steps in its direction

The Daily NOPE Pledge Just for today, pledge that you will not smoke

Go for healthy options that help stabilize your blood sugar, such as: Yogurt Saltine crackers with peanut butter Fruit Avoid snacks that might cause more blood glucose problems, such as ones that consist of refined carbohydrates, saturated fat, or high-fructose corn syrup, like: Baked products Candy Chips and junk food Chewing, in general, can also be very helpful in giving your mouth something to be occupied with other than a cigarette

Your developing baby will still greatly benefit from a smoke-free environment