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E-cigarette marketing often targets children, according to the Campaign for Tobacco Free Kids, an advocacy group

Materials Sage Smudge Stick Abalone Shell Smudging Feather A clear intention Tools A source of flame (either a candle or matches) Instructions Gather your materials: Open a window: Light your flame: Light your smudge stick: Waft the smoke with a smudging feather: (Optional step) Say a smudging prayer: Extinguish your smudge stick: Breathe: Notes *Special note on smudging a house: If smudging a house, don't forget the corners and closets

This allows the ENT doctor to view the inside of your nasal passages and sinuses

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