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In one brand test, when smokers inhaled a quarter more smoke than the ISO machine, they took in nearly twice as much nicotine and more than double the amount of tar

You can protect yourself and your loved ones by: Making your home and car smoke-free Asking people not to smoke around you and your children Making sure that your childrens day care centre or school is smoke-free Choosing restaurants and other businesses that are smoke-free

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The calculation, which is updated constantly, is based on research by Berkeley Earth, which suggests breathing in 22 micrograms per cubic metre of fine particulate matter for 24 hours carries approximately the same mortality risk as smoking one cigarette