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Some prevention methods include: Talking to a dentist about changing medications that are known to cause ulcers Avoiding foods that can either trigger or worsen symptoms Keeping the mouth clean with daily brushing and flossing Avoiding triggers known to cause outbreaks in the past Applying ice to canker sores Using mouth rinse that contains a steroid to reduce pain and swelling Using topical pastes Using oral steroids Placing damp tea bags on your mouth ulcer Cauterizing or burn to seal the tissue with a chemical cauterizer like silver nitrate Taking nutritional supplements like folic acid, vitamin B6, vitamin B12, and zinc Trying natural remedies such as chamomile tea, echinacea, myrrh, and licorice Thankfully, mouth ulcers tend to clear up naturally, and the pain associated with an ulcer typically disappears within a couple of days or weeks

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