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The rise and fall of American smoking Over the past century, adult per capita cigarette consumption in the US rose from nearly nothing in 1900 to a peak of more than 4000 cigarettes per year in the early 60s and then fell to the current rate of around 1000/yr

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"Thus, a person smoking 10 cigarettes per day who quits smoking on the 1st of January 2025 could prevent loss of a full day of life by the 8th of January, a week of life by the 20th of February, and a month by the 5th of August

Am J Physiol Lung Cell Mol Physiol