cigarette shaped guitar tuner The Original Tunerette™ | Tunerette presented in a sleek white and red colour scheme The Tunerette is a guitar

Exercise throughout the day Regular moderate exercise can help relieve tension

Among smokers who have attempted to stop without professional support, those who use e-cigarettes are more likely to report continued abstinence than those who used a licensed NRT product bought over-the-counter or no aid to cessation, write the authors

Nicotine and other harmful compounds in e-cigarettes may contribute to respiratory and cardiovascular diseases 3

The UK Department of Health and Social Care (DHSC) announced the beginning of a consultation on the plans to include inserts for a range of products, including cigarettes and rolling tobacco