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In addition to your smoking essentials like an ashtray and lighter, some things you might want to have on-hand include: Water Journal Tasty, indulgent snacks (both sweet and savory) Entertainment (movie, TV, music, friend to talk to) Cell phone and charger What to Expect When Smoking Cannabis for the First Time If youve never tried cannabis, it might be hard to imagine what it will feel like

The deadly dangers of firsthand smoke have been documented for decades

Its essential to respect patients choices, beliefs and independence Trevizo emphasizes that quitting is a journey, and at the start, participants may not be ready to talk about it